Bike Erg Conversion - Let's compare and contrast the bikeerg from concept2 and the rogue echo bike. Technically, they are both โbikes,โ but what really are the differences between concept2โs. Really hope that 2025 is the year that zwift get a decent erg power conversion to actual road speed on a bike. Without a time domain (target time or time cap), you might be able to do 45 deadlifts at 225/155lbs and 45 handstand push ups. However, if that took you 20 minutes, you are. Assault bike 8/6 cals 15/12 cals 30/24 cals 45/36 cal 60/48 cals 75/60 cals 120/96 cals 150/120 cals 375/300 cals 750/600 cals echo bike 6/5 cals 12/10 cals 24/19 cals 36/29 cals 48/38 cals. Be prepared to execute any workout by translating all metrics across the concept2 range of ergs, to understand how fast and long to go, to achieve your target. Select your erg, either. One big advantage of the bikeerg is that you can customize it using most standard bike parts. You can change the saddle, handlebars, and even the pedals if you prefer to ride.
Let's compare and contrast the bikeerg from concept2 and the rogue echo bike. Technically, they are both โbikes,โ but what really are the differences between concept2โs. Really hope that 2025 is the year that zwift get a decent erg power conversion to actual road speed on a bike. Without a time domain (target time or time cap), you might be able to do 45 deadlifts at 225/155lbs and 45 handstand push ups. However, if that took you 20 minutes, you are.